Fredrik M Lundh (dominicflandry) wrote,
Fredrik M Lundh
dominicflandry

  • Mood:

A small step...

I've bought a pedometer to try and motivate myself to walk more.
I hear 10000 steps is 'normal' and I expected somewhere around 2000 for me a normal day.
I'm happy to report that I actually walked over 4000 steps today.

That means It's going to be easier than I thought to get it up to 10000.
Tags: pedometer, toys
Subscribe

  • I changed my mind

    I've bought pen and paper and started to keep a journal. Writing there is better that writing here, so no more posts about me, myself and I.

  • Childhood part 1

    I had a happy childhood. I lived in a tiny village in the northern part of Sweden, with my parents, one older brother and one younger sister. When…

  • Exercise is good for you

    Just a quick note tonight. Loads of anxiety today, so I bought a sandwich and had a "walking" lunch. Two immediate results: Pain in my hips…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 3 comments