Fredrik M Lundh (dominicflandry) wrote,
Fredrik M Lundh
dominicflandry

Exercise is good for you

Just a quick note tonight.
Loads of anxiety today, so I bought a sandwich and had a "walking" lunch.
Two immediate results:
Pain in my hips and legs, which most likely means that I should walk more.
Amount of anxiety much lessened in the afternoon.

If it only wasn't so boring,
walking from point A back to point A is not my idea of a good time.
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